The bungee fitness workout is meant to build your strength, core stability, The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. Your trainer will adjust/add more bungees as needed so that you can obtain the correct form and support. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Please arrive 10 minutes before your first class for first-time set-up instructions. You will spend time getting comfortable in the harness and learning to trust the bungee. This class focuses on floor work ONLY! There are also deals and discounts to help you save money when you plan Suffolk bungee jumping trips. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Cupsogue Beach County Park. We will show you the benefit of weightless training while building your core strength. Login Register. We love our customers, so feel free to visit during normal business hours. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Our Lyra classes are broken down into levels. 5 Railroad Ave, East Hampton, NY 11937 . GRAND OPENING JUNE 18th, check. When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. you can do pushups with the bungees help- THANK YOU BUNGEE! Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Chestnut Ridge, NY 10977, USA. Once the instructor gives you the "OK" you can advance levels. At this stage, you'll learn to successfully invert aerially. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Go, Its allabout defying gravity with several different classes atthis yoga spot. We all did our first class at the Performance Garage. Once you try Bungee Workout you'llfeel thedifference! Explore the softer side of pole, with emphasis on fluid classical ballet style movement. The class offersamazing resistance training and afull body cardio workout. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. It is recommended to dress in comfortable athletic wear. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! OTbeat heart rate monitor can be purchased at your studio upon your first visit! The aerial component gives a total body cardio workout that leverages gravity and body weight. New to pole fitness? GoBungee Fitness is new to Long Island!! Fly into fitness with Fly to Fit Bungee! For first-timers, the class focuses on learning basic moves that progress into bungee flights and jumps. Weve received your information and will be in touch soon. YOU CAN DO THIS!! Intro to Lyra will be focused on saftey and transitions into and out of the hoop. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. Heels and knee pads are highly encouraged but not required. Starting from the ground up, you'll master new skills on the static and spinning pole. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. Try our special offers! This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. How about 3 squats in a row, where you can bounce back up without knee pain?? Your feet barely touch the ground right from the start. 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 * 1st-Time with Barre3: Try our one Free complimentary class. Looking for inspiration? Fly through the air as you start your training in aerial arts. This depends largely on one's height and weight. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Can you image exercise without the pain, strain and discomfort? subscribe and keep up to date on all of our news and sales!. YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. Highly motivating and diligent about my progress.. This class introduces you to one of the most impressive aerial arts silks. When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. Your BEST EVER SHOT at getting healthy, starts here! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Learn a number of conditioning moves on the static pole. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. I took my third class here and had Angela most recently who was absolutely fabulous! From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. The instructor will provide challenging moves and transitions to work on during class. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". "I am gaining core strength and I am stronger. While the bungee fitness workout may not be the cho. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. All fields are mandatory unless indicated as optional. Come learn how to fly! We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. Our trainers put emphasis on safety while you learn the tricks. For those looking to revamp your workout routine, look no further. Learn More SLING Bungee Cords Bringing Bungee Fitness to Rockland County. And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Go Island Rock, Plainview Dwarf Pines Plains Preserve. How many calories can one burn in a Bungee Fitness session? The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Your IP: Special pricing and early studio access. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. It works and tones almost every muscle in your body, focusing on your core strength. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. Anna Halkidis is a senior web editor at Long Island Pulse. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Enter a location to find a nearby sling bungee fitness. There's very little time spent just hanging and it can be a great way to leap into your day. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. Adding a business to Yelp is always free. Your feet barely touch the ground right. It has a super high fun-factor while enjoying an effective workout. There no other class like it. Pole level 1 is a prerequisite class for Sexy Flow. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. 2011 - 2023 ORANGETHEORY FITNESS. Lyra Level 1 will be low bar skills only. The benefits of being attached to a bungee cord is that it is a. Amazing community! We dream without constraints, we actualize the vision and take it to the next level. The instructor will evaluate your skills before registering for the advanced level. We understand that adapting new fitness habits is difficult and often fail. You can email the site owner to let them know you were blocked. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! MENU. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. What a exciting and fun and great workout! From Sexy Flow Choreo to Ballet Pole we have you covered! There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Select from a variety of fitness membership options below. Check out our articles about bungee jumping in Suffolk including reviews . From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. It's all about core strength development and improving balance and mobility! Your body will thank you in the morning.". NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. People laugh and laugh when they first get on it (bungee harness)," said McGrew. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. It provides safe, secure, yet challenging resistance for . The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Pole level 1 is a prerequisite class in order to take Ballet Pole. This class will be more advanced than the previous. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. Mini Trampoline Class. bottom of page . These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. ), My friends and I had an absolute blast! Oops! Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. support@flytofitbungee.com. You will be able to complete movements you have not done in years! Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. Participants must be at least 16 years old. Anna Kaiser Studios - Upper East Side It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Forsythe Meadow County Park. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". My process also includes transparency. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. Looks like you're incognito mode. info@flytebungee.com. Youll also get early access to the studio before we officially open our doors and other benefits. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Additional terms and conditions apply. Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! 295 talking about this. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. Unlimited Bungee Classes - Autopay 1 Year contract. Copyright Pharonik Pilates. Class packs can be an ideal solution. The training is so informative and she really devotes herself to helping you learn every aspect of the course! To begin, you'll learn elegant poses with hammocks and silks. No apparatus is used during class. "People oftentimes think that this is fun, it can't really be a good workout. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Private Party $200. Front desk workers are very friendly. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Go, Jump into shape at this indoor trampoline park. All Rights Reserved. $10- 15 per class Email us for a buy 1 get 2nd class free! Valid at participating studios only. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. He is a great trainer.. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? The action you just performed triggered the security solution. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Go, Build some upper body strength while pole dancing at Dream Dance Fitness. Youre officially on the way to a healthier, happier, more confident you. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. located in Colonie NY! While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? YES! For many of us in the northeast, we often worry about balance issues, especially in the winter months. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Need more flexibility? Dennis Puleston Warbler Woods Nature Preserve. We've got you back. At Be Wild Fitness, we take safety very seriously. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. One Class $26. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) Cloudflare Ray ID: 7a2ba2d70f303d11 The workout space is pretty big and clean. Enroll for this class if you're interested in taking the exotic classes. Max 16 people. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Cranberry Bog Nature Preserve. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. Gardiner County Park. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Grounded Aerial is a company that does many things. Conditions apply. Gym/Physical Fitness Center. Please download and fill out the new client forms below. Youmustbe 10years of age withnorecent surgeries. We don't ask your weight. Rebounder Class - Drop In $20. Plus, it's cool telling people that you workout on a bungee almost every day of the week. This class is great for building your confidence and self-expression. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. Want to know more or find out if this class is right for you? Opt-out at any time. We are burning just as many calories as those running on the treadmill if not, more.". We sing, laugh, and dance all while doing our workout routine. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. Experience various traditional yoga poses. This simple move forces your mind and body to find a core balance to catch yourself! All Rights Reserved. View all stories Frequently Asked Questions . 1. However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. FINALLY YES! ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. 114 likes. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! Feel free to reach out at anna@lipulse.com or on Twitter @annahalkidis. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. ALL RIGHTS RESERVED. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. Id like to receive new updates, offers and transactional information from the Orangetheory Fitness corporate office via text message. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. However, this location is not the best for weight training or general equipment use - it's very limited. It still feels like a thrill even though you're only inches off the ground. Work-out using our unique style of bungee exercises . Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. Fly to Fit Bungee Fitness. Frequent Flyer Gold Status $189. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. A popular dance workout, this form of exercise will tone your legs and arms. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. We provide a quality, fun, and safe learning environment. This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . After you try one (or all!) While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. Let the bungee absorb all that joint stress so you can work out PAIN FREE! The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. 21 talking about this. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing.