Drink and enjoy! //, Paleo Diet Recipes, Information, and Tips. Altman, R. D., and K. C. Marcussen. When your gut is healthy, so are you. *Its optional to add black pepper to your turmeric honey but listed as black pepper increases the nutritional availability of curcuminoids found in turmeric. After logging in you can close it and return to this page. This keeps gut bacteria safe and sound, helping them do their job well.12, Arthritis, or inflammation of the joints, is a leading cause of disability.13Thankfully, ginger and turmeric offer anti-inflammatory powers. Stir turmeric into 1/4 cup honey and add a pinch of black pepper- this helps our bodies absorb the active compound called curcumin from the turmeric! I have all my life used tumeric in just about every dish but am using this recipe every morning in my coffee thank you for sharing.
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